Hello everybody, it is Jim, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, keto chicken & waffles. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Keto Chicken & Waffles is just about the favorite food menus that are sought by a lot of people in the internet. If you're the one that wants the recipe information, then this is actually the right website page. We convey the steps to how in order to cook along with the ingredients needed. Make sure you also display related videos as additional information.
No boring chicken recipes allowed on the keto diet. Get all your protein in the most delicious way possible—topped with cheese and bacon, loaded with garlic, or tossed in a spicy jerk spice rub. Health benefits of chicken Chicken is a delicious protein option for those looking to improve their health on a keto or low-carb diet.
To get started with this recipe, we must first prepare a few ingredients. You may cook Keto Chicken & Waffles using 18 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Keto Chicken & Waffles
- Get of Chicken.
- Take 1.5 lbs of chicken breast tenders.
- Take 1/2 cup of pork rinds pulverized.
- It's 1/2 cup of grated parmesan.
- You need 1 tsp of paprika.
- Take 1/4 tsp of salt.
- Get 1/2 tsp of pepper.
- Prepare 1/2 tsp of lemon pepper.
- It's 1 of egg.
- Prepare 1 Tbsp of water.
- Get of Waffles.
- Get 6 of eggs.
- It's 6 oz of cream cheese.
- Make ready 2 Tbsp of melted butter.
- Get 6 Tbsp of coconut flour.
- Get 2 tsp of vanilla extract.
- Take 2 tsp of baking powder.
- You need Pinch of salt.
Keto Chicken & Waffles instructions
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish..
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes..
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes..
- Cook in oven for 20-30 minutes..
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles..
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